專業資格 (Professional Qualifications)
- 諮商與輔導學碩士 (Master of Guidance and Counselling)
- 香港專業輔導協會 (HKPCA) 會員
- 粵港澳大灣區心理學及輔導協會 (GBPCA) 會員
關於 Catherine (About Catherine)
Catherine 是一位專業輔導員，服務對象涵蓋個人、情侶、家庭及青少年。她持有諮商與輔導學碩士學位，並具備認知行為治療 (CBT)、接納與承諾治療 (ACT) 及靜觀(Mindfulness)等專業訓練。她致力於為尋求情緒健康、個人成長與人生轉變的人士，提供一個充滿關懷與安全感的空間。
作為瑜伽導師及精神健康急救員，Catherine 融入了身心靈整合且具包容性的輔導方法。她能以流利的廣東話、英語及普通話進行諮商。
「我深信，每個人都有其獨特的生命軌跡。我希望建立一個安全、開放且充滿人性關懷的空間，與你一起梳理那些被困住的情緒，從身體到心靈，重新建立聯繫。無論你正經歷職場壓力、人生過渡期的迷惘，還是尋求個人成長，我都願意與你同行，在舊有的經歷中發現新的可能性，活出更具覺知與力量的人生。」
Catherine is a counsellor who supports individuals, couples, families, and youth. She holds a Master's in Guidance and Counselling and has trainings in CBT, ACT, and Mindfulness. She provides care and space for those who are looking for emotional well-being, growth, and transformation. As a Yoga Instructor and Mental Health First Aider, Catherine brings a holistic, inclusive approach to her practice. She is fluent in Cantonese, English, and Mandarin.
"I believe that everyone follows their own unique life path. I hope to create a safe, open, and deeply compassionate space where we can untangle trapped emotions together and restore the connection between body and mind. Whether you are navigating workplace stress, the confusion of life transitions, or seeking personal growth, I am here to walk alongside you. Together, we can discover new possibilities within your past experiences, empowering you to live a life of greater awareness and inner strength.”
專業培訓 (Professional Certifications)
- 進階接納與承諾治療 (ACT) 證書 Advanced Acceptance & Commitment Therapy (ACT) Certificate
- 接納與承諾小組治療證書 Acceptance & Commitment Therapy (ACT in Group Practice) Certificate
- 靜觀生活 (MBCT-L) 證書 Mindfulness for Life Certificate
- 敘事治療入門證書 Narrative Therapy Introductory Certificate
- 精神健康急救 (MHFA) 證書 Mental Health First Aid (MHFA) Certificate
- 自殺急救基礎課程 (SFA Lite)證書 Suicide First Aid Lite Certificate
- 情緒導向治療 (個人) 基礎訓練證書 Foundation Training of Emotion-Focused (Individual) Therapy for Professionals Training Certificate
- 特殊需要群體運動與靜觀教學證書 Safeguarding Communities: Teaching Movement & Mindfulness to People with Disabilities, Special Needs & Other Vulnerabilities Training Certificate